Healing begins with the Breath

A return to wholeness with Frequency Breathwork Founder Vivian Rosenthal

WORK with VIVIAN

Breathwork Training.

Meet Vivian

My breathwork journeys are cosmic light activations, which allow you to access higher heart consciousness and self-love, and ultimately become own inner healer. In this liminal space the breath allows you to release stuck and suppressed negative emotions and trauma in the body to make space for healing to occur. Through breathwork you can touch feelings of deep self-love, bliss and unity consciousness. Tears, laughter and unexpected feelings and emotions often surface as we move through layers of conscious and unconscious programming, patterns, stories and behaviors. The breathwork activations help you connect with your intuition (higher self), your creativity (divine purpose) and break free of addictions, traumas and limiting beliefs.

Symphony of the Soul

  • Diamond Rose Sanctuary

    A nature preserve to awaken and activate your higher self.

    Join for an intimate retreat to reconnect with your spirit and Mother Nature.

  • Frequency Breathwork

    Your have the power to change your frequency.

    Collective healing through collective breathing. Join for a breathwork class in NYC.

Breathwork brings you into a state of non-ordinary consciousness.

In this state, we can begin to unwind and release trauma from the body and return to wholeness.

  • “Vivian is a light-filled human, whose kind, generous, and comforting spirit is felt throughout the entirety of the breathwork session.

    She has the ability to create a space of healing acceptance which allows participants to give in, trust, release and reset regardless of experience level. I felt fully in my body which can be uncomfortable for me - and wide open to a conscious connective awaking of self - physically, mentally, and emotionally.”

    — SOLONJE BURNETT

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The Golden Lotus Temple 

March of Tides

Recent Press

”As a breathwork facilitator, I'm helping people learn how to use their breath as a healing tool and then ultimately giving them the road map to have agency and and sovereignty over their own healing. That's what I love about breathwork - it is ultimately giving people the tools they need to balance their body, mind, and spirit.”

Read the full interview on Larota, an online magazine featuring wellness and mental health practitioners.

“Breathwork is a mindfulness practice that is gaining in popularity because its benefits are immediately felt. By bringing awareness to how we are breathing and modifying our breath, we are able to create shifts in our mental and emotional state; how we breathe informs how we feel.”

Read the full article on HealthNews, an online magazine for all things health related.

“Breathwork acts on the brain in the same way that plant medicine and psychedelics do. This is exciting because we’re now seeing a lot of clinical studies showing we can rewire the brain. We don’t have to be labeled as someone who’s anxious, depressed, or stuck in trauma, PTSD, or addiction our whole lives. We have a chance to rewire and redefine ourselves. What I love so much about breathwork is that it’s such a democratic and universal medicine for mental health.”

Read the full article on The Slowdown, culture-forward media company.